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we can do it

(13,015 posts)
7. Into my third month of physical therapy right now, with another to go- hang in there!
Mon Mar 23, 2015, 03:54 PM
Mar 2015

Did you have a shoulder reconstruction? I did that about 15 years ago and it sounds like you are going through the same things I did. You WILL make it through, and it will continually get better. It takes a lot longer than it seems it should.

This time I am correcting muscle imbalance in lower back, hips, feet and legs, which probably got started when I injured my shoulder. We are also correcting the bad patterns picked up, slow and tedious but it is working and I can now sleep better than I have the past 3 years.

Hugs to you- stick with it it is most certainly worth it.

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