Obama Reveals What Helps Him Manage The Stress Of His Job [View all]
President Barack Obama revealed what he thinks is the most important way to manage the stress of his job in an interview with The Huffington Post last week.
Obama credited morning exercise and his Hawaiian roots for his ability to keep a calm demeanor in such a high-stress environment, but he noted family is what really keeps him grounded.
"I don't get too high, don't get too low," Obama said.
"But I think the most important -- I'm very consistent about spending time with family," he added. "And when you have dinner with your daughters -- particularly teenage daughters -- they'll keep you in your place and they'll teach you something about perspective."
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Obama said it's also important to "take the long view" on issues instead of panicking about what's happening day by day.
Read More http://www.huffingtonpost.com/2015/03/23/obama-family_n_6924216.html?utm_hp_ref=black-voices
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