General Discussion
In reply to the discussion: Little Mini-rant on prescription painkillers... [View all]drmeow
(5,989 posts)Mindfulness meditation, cognitive behavioral therapy, anti-inflammatory diet, and certain types of movement (e.g. Tai Chi, Yoga, Physical Therapy) have been shown to both individually and together improve quality of life for patients with chronic pain disorders. Our team at the VA includes the following disciplines: acupuncture, medicine, nursing, nutrition, pharmacy, physical therapy, psychiatry, psychology, and rehab. Should you ever need treatment for chronic pain, your best bet is to find an interdisciplinary pain treatment center and work with them to develop a treatment plan which is unique for you as the combination which works best varies among patients. In particular, a pain rehab center is likely to have the best service (look for one which is accredited by CARF). Sometimes it is not necessarily possible to eliminate all pain (which is also true of opiates, too) but these treatments can have dramatic effects on reducing pain, coping with pain, and going on with one's life despite pain.