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nadine_mn

(3,702 posts)

86. Yep - my depression and anxiety are so much worse

Fri Feb 3, 2017, 05:08 PM

Feb 2017

I can rarely leave the bed and I feel so guilty that the burden of everyday stuff has fallen onto my husband. There is so much I want to do: call, write, volunteer, etc but each day the outrage and awfulness overwhelms me.

I have this unshakable feeling of impending doom which sounds like hyperbole but feels real. You know like if you have a big test or work review or doctor appointment you are dreading.

To make things worse, my husband's new job has shitty insurance that doesn't cover mental health visits so I can't afford to see my therapist regularly. He said that he noticed a huge uptick in stress from his patients after the election.

I'd say do what you can to take care of yourself but I don't know how to do it. Just know you aren't alone.

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Anyone else having a mental health crisis over this administration? [View all] butdiduvote Jan 2017 OP

Nah, i was already there. CentralMass Jan 2017 #1

You are not alone my friend. Doodley Jan 2017 #2

I get what you're saying renate Feb 2017 #75

You are not alone Frogg Jan 2017 #3

First, you're in the same spot as a lot of us are. MontanaMama Jan 2017 #4

+1 narnian60 Feb 2017 #80

Yes, and lots of other people are, too. You are not alone mnhtnbb Jan 2017 #5

My therapist agrees. athena Jan 2017 #15

Listen you do what you can. If you can't participate in a protest you can pick up the phone...if TrekLuver Jan 2017 #6

Just a thought Phoenix61 Jan 2017 #7

Sorry but, we needed this. Gman Jan 2017 #8

No, We Didn't Need this.. tell that to the Planet.. our SCOTUS and Cha Feb 2017 #25

I agree, Cha. LisaM Feb 2017 #27

This is mild compared to what other countries go through Gman Feb 2017 #43

This is our Country.. our lives. Our Planet. We did NOT "need" trump.. Cha Feb 2017 #44

With you Cha! People think this is a game. Madam45for2923 Feb 2017 #47

Yeah, the rich who can afford to live their lives Cha Feb 2017 #51

+1 & beyond. Raine1967 Feb 2017 #66

No. Just no. Hekate Feb 2017 #40

I'm trying to see something "positive", and it's hard. hamsterjill Feb 2017 #57

This is a pretty cold response to a heartfelt OP. Raine1967 Feb 2017 #67

Thank you butdiduvote Feb 2017 #70

I don't know who this "we" is, butdiduvote Feb 2017 #69

What's going to rise from the ashes won't be the imaginary Phoenix some expect. herding cats Feb 2017 #71

This OP, man... part of me thinks, trump hasn't even DONE anything yet, if people are literally dionysus Feb 2017 #72

I'm not saying it's rational butdiduvote Feb 2017 #77

I believe you... like said, ive felt the same way... you feel likebyou're being crushed in a vice dionysus Feb 2017 #78

Yes, perfect way to describe it. butdiduvote Feb 2017 #79

The system is designed to resist major change. joshcryer Feb 2017 #84

Drinking more and a little less sleep. sarcasmo Jan 2017 #9

Everyone I know expresses some sort of depression over his presidency kimbutgar Jan 2017 #10

That's a good idea. butdiduvote Jan 2017 #11

Not doing so well at all. A lot of anxiety and anger and generally pissed off at 62+ million tRump SammyWinstonJack Jan 2017 #12

I understand. AC_Mem Jan 2017 #13

There is a time and place for everything. We will need people to get out there and register folks, nikibatts Jan 2017 #14

I am anxious. But I am the anxious type. I have learned good cooling skills,though AgadorSparticus Jan 2017 #16

It's a lot to process and sort through ecstatic Feb 2017 #17

Enjoy life and send positive, caring energy out to those who need it and open yourself KittyWampus Feb 2017 #18

Gained weight from comfort eating marlakay Feb 2017 #19

definitely not alone, I made a similar post in our mental health support group steve2470 Feb 2017 #20

My boyfriend suggested I see a psychiatrist..... fNord Feb 2017 #21

My dear butdiduvote, I am wrecked and ruined. I have moments or maybe a few hours when Leghorn21 Feb 2017 #22

I'm on edge every day wondering what shoe will fall next. Lint Head Feb 2017 #23

We just do what we can.. do not feel guilty! Hillary's Winning meant Cha Feb 2017 #24

when you're ready..when you've processed the current situation in a coherent manner Demonaut Feb 2017 #26

Okay. That's all perfectly, completely understandable. politicat Feb 2017 #28

Thanks for all of the suggestions. butdiduvote Feb 2017 #32

Politicat, this is a superb post. I'm going to print out the self-care checklist Hekate Feb 2017 #41

You are simply amazing. herding cats Feb 2017 #73

I'm right there with you. Control-Z Feb 2017 #29

I survived Nixon Warpy Feb 2017 #30

I'm struggling also mvd Feb 2017 #31

My advice, and you're not going to like it Yupster Feb 2017 #33

Yeah, you're right butdiduvote Feb 2017 #34

Calm down and meditate vlyons Feb 2017 #35

yes MFM008 Feb 2017 #36

Natural Supplements Frogg Feb 2017 #37

For what it's worth, you're not alone. Dark n Stormy Knight Feb 2017 #38

My DIL says her therapist's phone started ringing at 8am Nov. 9. I went back into therapy in Dec.... Hekate Feb 2017 #39

you are definitely not alone Afromania Feb 2017 #42

My advice: Your local food bank needs your help. Forget about Trumpy and company and go help out. FSogol Feb 2017 #45

Don't let them win. cwydro Feb 2017 #46

I take heart in the fact that people are making a lot of noise. alarimer Feb 2017 #48

With you! Madam45for2923 Feb 2017 #49

I do have to suppress my urge to kill on an hourly basis... Blue_Tires Feb 2017 #50

Me too shenmue Feb 2017 #52

I'm going to climb a tree, Mendocino Feb 2017 #53

Dear Dem friend I made this OP for you: Madam45for2923 Feb 2017 #54

Why thank you :) butdiduvote Feb 2017 #68

I say this with your best interests at heart. TexasMommaWithAHat Feb 2017 #55

This is really good advice LeftInTX Feb 2017 #60

Worse Than GWB otohara Feb 2017 #63

Do you think part of the idea behind DJT's actions is... MountCleaners Feb 2017 #56

A hand full of Xanax obliviously Feb 2017 #58

Yes. I can't shake the depression. Butterflies Feb 2017 #59

Message auto-removed Name removed Feb 2017 #61

Me. In a bad way. Zero System Feb 2017 #62

Welcome Back! GP6971 Feb 2017 #64

Thank you...I didn't realize Zero System Feb 2017 #87

It was like an eight year vacation from Ilsa Feb 2017 #65

I know what you mean ribrepin Feb 2017 #74

That is a double edged sword. gordianot Feb 2017 #76

Tough thread to read...mental incapacity, depression, suicide, urges to kill... jmg257 Feb 2017 #81

I was away from the internet for 8 hours MountCleaners Feb 2017 #82

I'm fucking terrified GliderGuider Feb 2017 #83

Millions of Americans can expect to experience serious mental health issues due to the terror of the ladjf Feb 2017 #85

Yep - my depression and anxiety are so much worse nadine_mn Feb 2017 #86