I'm tired of BRACING MYSELF all the damned time. [View all]
This happens as early in the day as the moment I wake up. I remember what we're dealing with- remember the last news of yesterday & dread discovery of what may have happened overnight. Then steel myself: for the sheer fact of Trump's "Presidency", and the likelihood he'll outdo himself. Again. TODAY. WORSE.
It's become physical. The first time I remembered to roll my neck, I heard a "crack" like a gun going off. That was 4 days ago. It's getting easier to do. But, time flies while you're NOT having fun: my neck, shoulders & upper back are singing. They've been neglected for months. I'm going to ask the next person I see today to give my shoulders a nice yank from behind. Ask my best friend for a scalp massage.
With "recovery" at night, I drink a lot of chamomile tea with honey. Maybe a little grass? Or take a melatonin? I curl up in bed with my cat, and I read Stephen King. I *HAVE* to read Stephen King to get away from this %$#@!@%$ shit.
Thanks for letting me get that off my back. Shoulders, neck.