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TheBlackAdder

(28,183 posts)

11. While tough to see traitor Drumpf's actions, ask yourself, "What can I do to change the situation?"

Reply to ecstatic (Original post)

Sat Oct 21, 2017, 10:38 AM

Oct 2017

If there is nothing you can do, it is out of your control.

Generally, we get upset when seeing badness, but also harbor a feeling of ineffectiveness. If something is completely out of our immediate control, we are helpless and need to resign ourselves to that. It helps to discharge some of the tensions and stress, which drag us down, reduce our health and prevent us from fighting when the time is right.

Regroup, protect our health, and wait for the time when we can effectively act.

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Highlight:

Does anyone have tips on how to NOT get my emotions involved re: Trump? [View all] ecstatic Oct 2017 OP

Go for a walk,,,, also becoming active helps. Madam45for2923 Oct 2017 #1

He is trying to destroy us. My emotions are redlining, right about now Siwsan Oct 2017 #2

Yoga and sagesnow Oct 2017 #3

If you get involved greymattermom Oct 2017 #4

Recommendations: LuckyCharms Oct 2017 #5

I've resolved to rise above it. Lars39 Oct 2017 #6

start that epic novel series you've always been meaning to read someday eShirl Oct 2017 #7

Go fishing. ileus Oct 2017 #8

Don'r discuss politics with friends and family marylandblue Oct 2017 #9

Here are a few more ideas. Grammy23 Oct 2017 #10

While tough to see traitor Drumpf's actions, ask yourself, "What can I do to change the situation?" TheBlackAdder Oct 2017 #11

I am in the same place Clarity2 Oct 2017 #12

I had to stop watching TV news or I would be like Elvis, shooting at the screen. Irish_Dem Oct 2017 #13

Take a break from politics Yupster Oct 2017 #14

+1 on all of that! Excellent. bluepen Oct 2017 #21

How far has the cryogenics industry come? awesomerwb1 Oct 2017 #15

"Observe, don't Absorb"--I find Ross Rossberg's videos quite helpful in my own life librechik Oct 2017 #16

Refuse to discuss such subjects with friends or family. Mariana Oct 2017 #17

From an athiest ... the Christian Serentity Prayer earthshine Oct 2017 #18

Smoke weed. maveric Oct 2017 #19

FFS, live your life. Read books. Spend time with friends. Get a hobby bluepen Oct 2017 #20

Go to great art. The Masters. CTyankee Oct 2017 #22

Other than not watching the news or reading the newspaper, no. . . BigDemVoter Oct 2017 #23

Advice from MLB pitcher Bill Lee NotASurfer Oct 2017 #24