Inactivity 'may be as deadly as smoking'

[pitohui]

62. if you're active, you're sorry younger than if you're inactive tho

athletes have pain in our knees etc when we're in our 40s and 50s, the diseases of inactivity come much later if you survive to suffer them at all

i have lived long enough to deeply regret the fact that i was so active and exercised from an early age, our bodies were not mean to "keep moving" for 50 years

i don't know anyone who wasn't an athlete who had to have knees replaced in their 40s and 50s, it's ALL active ppl facing a lifetime of pain

you need to ask yourself if it's worth it to live a long time if it's going to be decades of pain

and i know two ppl killed riding bikes already