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RC

(25,592 posts)

4. The stuff at the base are the worse than sugar. Either eliminate or use sparingly.

Reply to KittyWampus (Reply #3)

Wed Aug 7, 2013, 10:42 PM

Aug 2013

Diet drinks and candy and sugar substitutes are not good for you either. Plain water works for thirst.

Use real butter. Use 2% milk. Regardless of what they are trying to sell, we all need some fat on our diet.
Green vegetables and exercise does wonders.

Oh, and the serving sizes? No one has ever explained that to me, so I understand. Professionals have tried and failed.

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Study ties higher blood sugar to dementia risk [View all] Omaha Steve Aug 2013 OP

This is the kind of research worth paying attention to, as it is developed over time. nt Bernardo de La Paz Aug 2013 #1

I have type II Elmergantry Aug 2013 #2

This means limiting carbs (especially grains) may help. And carbs are at the base of the American KittyWampus Aug 2013 #3

The stuff at the base are the worse than sugar. Either eliminate or use sparingly. RC Aug 2013 #4

Always wondered what they were thinking lolly Aug 2013 #6

I recently finished caretaking my mother for 7 years that suffered from vascular/mixed dementia adirondacker Aug 2013 #7

This needs a well deserved kick. JimDandy Aug 2013 #5

. blkmusclmachine Aug 2013 #8