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a 16 ounce soda is about 200 calories... Bay Boy Mar 2013 #1
If it makes you happy, you just stay in your alternate reality. Real life doesn't work shraby Mar 2013 #2
I am an expert in losing weight... Bay Boy Mar 2013 #4
If your body is operating at an efficient level, otherwise, nope. I gained weight at 800 cals from a Mnemosyne Mar 2013 #6
That sucked, hope Bay Boy Mar 2013 #7
Lost about 20# of it after stopped the medication, really screwed up my system. I have to laugh, Mnemosyne Mar 2013 #11
So? I lost 30 pounds in 30 days Pab Sungenis Mar 2013 #19
I don't know anything about the diet yellerpup Mar 2013 #26
It's a joke. Pab Sungenis Mar 2013 #29
Please read the article before drawing conclusions.. Stuart G Mar 2013 #3
And if you read the article jeff47 Mar 2013 #9
Calories in vs calories burned..?? Stuart G Mar 2013 #21
Because only the concept is simple. Actually do it is hard. jeff47 Mar 2013 #30
Well said! Bay Boy Mar 2013 #31
Don't read the article, read the actual journal synapticwave Mar 2013 #10
and I did just that the first 10 ilbs came off in the first month azurnoir Mar 2013 #27
I may be living proof that not only is this true but the reciprical is also true. Lionessa Mar 2013 #5
Let me get this straight... Bay Boy Mar 2013 #8
All I know is my experience. And yes, Lionessa Mar 2013 #12
I don't even know how to respond to you... Bay Boy Mar 2013 #13
Then you are stuck in the proganda web that I never even approached simply Lionessa Mar 2013 #14
I too eat clean... Bay Boy Mar 2013 #15
Well the reason you may not be losing weight is because Lionessa Mar 2013 #16
You missed the part Bay Boy Mar 2013 #17
No I didn't, just Lionessa Mar 2013 #18
There is some truth in what you say Bay Boy Mar 2013 #20
If that's all you ate, you might actually lose weight, but I don't recommend it as healthy. Lionessa Mar 2013 #22
I can't chose sides on this argument TxDemChem Mar 2013 #23
I see the result of sugar-heavy diets every day. Aristus Mar 2013 #24
So sugar heavy diets are bad, and so are diets that use lots of fake sugar..It is like this: Stuart G Mar 2013 #32
Eating Healthy Michael_Cern Mar 2013 #25
I better go tell all the natty bodybuilders I know RedCappedBandit Mar 2013 #28
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