The End of Food

[magical thyme]

4. I had jury duty when I had shingles

So on my way there, I grabbed my book "The Green Pharmacy" and while sitting around waiting, discovered I had many appropriate herbs and spices growing in my garden and sitting in my kitchen. So once jury duty was over, I brewed up a concoction to drink and to make a poultice. The shingles were on my torso so I wrapped myself in a horse bandage.

They were gone in less than a week (5 or 6 days). I just wish I had started as soon as the symptoms cropped up; I could have been rid of them in 3-4 days.

Yes, I noticed the lack of phytochemicals. The oat flour and rice will provide fiber. But those are incomplete proteins. Where is he getting the missing amino acids from? Wonder what his poops look like (job hazard is talk about poop).