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Video & Multimedia

AtheistCrusader

(33,982 posts)

7. It was a pretty close though.

Reply to westerebus (Reply #3)

Fri Dec 6, 2013, 02:02 AM

Dec 2013

In fact, based on the video description, I guessed flipping downward dog was the move as well.

I just recently started Yoga myself, and I have to say, it's neither easy, nor stupid. It's very good for core/stability and range of motion. Should help me, as a runner/obstacle course racer. I'm very glad I started it.

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8 replies

= new reply since forum marked as read

Highlight:

Health Moment: Correct Computer Hunch with the thoracic bridge [View all] RainDog Dec 2013 OP

Flipin downward facing dog. westerebus Dec 2013 #1

Or a modified bridge pose RainDog Dec 2013 #2

He starts in puppy pose. westerebus Dec 2013 #3

thanks! RainDog Dec 2013 #4

I'm an adept. westerebus Dec 2013 #6

It was a pretty close though. AtheistCrusader Dec 2013 #7

It keeps getting better. westerebus Dec 2013 #8

Cool! Thanks nt abelenkpe Dec 2013 #5