Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

The DU Lounge

unblock

(52,208 posts)

8. For me, a.m. sleep is sleep, p.m. sleep is nap.

Reply to a kennedy (Original post)

Wed Sep 16, 2020, 01:13 PM

Sep 2020

I can nap anywhere from 4 hours down to one minutes.

Yeah, sometimes the mere act of surrendering to the sleep s refreshing, even if it's only a minute. Obviously it doesn't last, but it's enough for a "second wind"....

Edit history

Please sign in to view edit histories.

10 replies

= new reply since forum marked as read

Highlight:

What time frame do you consider a nap.......from 15 minutes to 2.5 hours..... [View all] a kennedy Sep 2020 OP

20 minutes. I rarely get to take one, but it can make the difference. hlthe2b Sep 2020 #1

This! Anything longer and i get groggy and it ruins my sleep later soothsayer Sep 2020 #2

Agree. LakeArenal Sep 2020 #3

20 minute nap (30 is ok) afternoon like 2 pm is really sweet soothsayer Sep 2020 #4

Mr Lake naps every day at 2pm. LakeArenal Sep 2020 #5

If Mr. Lake also makes large sandwiches, can we call him Dagwood? A HERETIC I AM Sep 2020 #9

Not the worst thing he has been called. LakeArenal Sep 2020 #10

When I still worked ... GeorgeGist Sep 2020 #6

My shortest is about 30 minutes; my longest maybe 1 to 2 hours. CaliforniaPeggy Sep 2020 #7

For me, a.m. sleep is sleep, p.m. sleep is nap. unblock Sep 2020 #8