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In reply to the discussion: What do you do to calm yourself? [View all]wryter2000
(47,940 posts)28. YouTube is great
My favorite is Pasta Grannies. An English woman finds older women (mostly) in Italy who make pasta by hand. Its amazing how they do it. The food looks so good.
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Yes. Youtube relaxation videos are good. And, Tubi (free streaming service) has a lot too...
hlthe2b
Feb 2025
#11
Do whatever you can, and then let go. If you've done your bit, then what will be will be.
Bernardo de La Paz
Feb 2025
#6
I have the movies as well. Can't wait until the next, and last one, 'cry,' comes out.
Dem2theMax
Feb 2025
#42
I watch the videos Catbyte and a couple of other posters put up about animals or kids. Delightful 🥰
Deuxcents
Feb 2025
#32
Take a nature walk. I have also found Bach Rescue Remedy to be very effective but at higher doses
in2herbs
Feb 2025
#37
Read, do word puzzles, listen to soothing music, watch old TV shows, and breath deeply.
Polly Hennessey
Feb 2025
#39