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UTUSN

(77,795 posts) Mon Sep 8, 2025, 01:39 PM Sep 2025

Which side for a walking cane? - the YouTube advice is counter-intuitive to me. [View all]

I've used a cane since 2010 because of a fractured fibula/LEFT, only parttime, like when am out for about three hours. It has always seemed reasonable to use it on the weak side, stepping and caning down on the weak side so that the full weight is lessened on that ankle. I've seen a few YouTubes saying the cane should be carried on the opposite side of the weakness, and none validating my intuition about it. This video sort of explains the rationale for the opposite side, but doesn't seem that different from my rationale?

32 replies

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Highlight:

Which side for a walking cane? - the YouTube advice is counter-intuitive to me. [View all] UTUSN Sep 2025 OP

I've used a cane off and on since 1994. The cane is carried in the strong side, and comes forward with the weak leg. rsdsharp Sep 2025 #1

Yeah, that's what the experts say and what the video shows. But my weak side carry UTUSN Sep 2025 #3

I have vascular issues in both legs Conjuay Sep 2025 #2

Are both sides equally weak? If so, what determines your left? UTUSN Sep 2025 #4

Seems to me one uses it however it is good for them. I usually use it in my right Srkdqltr Sep 2025 #5

"however good for them" - hear hear! UTUSN Sep 2025 #6

I know. All the youngsters making the videos have a lot to learn. Srkdqltr Sep 2025 #8

I think you have to factor in how the diabetes affects your walking, and carry the cane how it works best for you. Donkees Sep 2025 #7

I've so far rarely needed a cane (sprained ankles, temporary extra leg pain) luckily all resolved... electric_blue68 Sep 2025 #9

Thanks, I can't tell you how much a positive word is appreciated. UTUSN Sep 2025 #12

Oh, You're Very Welcome! Glad to help.... electric_blue68 Sep 2025 #13

In this public place I'll leave to the imagination how I fractured the fibula, UTUSN Sep 2025 #14

Hey, No Problemo! 🙂 Good Graciousness, what a set of experiences! electric_blue68 Sep 2025 #16

Hah! seems like we both have some amusing details! - yeah, a literal Nazi but our Dear USA seems UTUSN Sep 2025 #21

I'm not sure it was the worse thing re Wetner Von Braun, etc. I think I remember hearing about Poppy Bush, and Nazis.... electric_blue68 Sep 2025 #22

my instinct is same as yours Kali Sep 2025 #10

Glad for any validation possible! - But since we're sharing without anybody listening, UTUSN Sep 2025 #11

hee hee Kali Sep 2025 #15

Hey, enjoy! electric_blue68 Sep 2025 #23

Thanks! - but nobody's supposed to be listenting - my reputation!!!!!!!! UTUSN Sep 2025 #24

Just between the few of us, then. electric_blue68 Sep 2025 #25

I've Heard The Same As You ProfessorGAC Sep 2025 #17

"keep weight OFF" - yup UTUSN Sep 2025 #20

Because I use one to support my back, I can use either side. OldBaldy1701E Sep 2025 #18

"which hand" - yip, for me means whether the dominant is needed for other things. UTUSN Sep 2025 #19

I'm with you. I had a sore knee (I think it was my knee)) applegrove Sep 2025 #26

Makes sense. I guess i was not putting the cane down on the opposite side when my injured applegrove Sep 2025 #27

Interesting question Easterncedar Sep 2025 #28

Before the Pain, I did power walking Zackzzzz Sep 2025 #29

I have had 3 joint replacements mnhtnbb Sep 2025 #30

To elaborate mnhtnbb Sep 2025 #31

It is USUALLY carried on the strong side. beemerphill Sep 2025 #32