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that sucks - I did that once getting off a horse, slipped on a gravely slope with slick-bottom cowboy boots. Felt something pop and was stuck a couple miles from home (pre cell phone days) had to get back on (ouch) and get home to have help getting the boot off - dumb move should have taken it off right away - my ankle swelled up pretty good in the hour it took to get home. Had a hairline crack and pulled some ligaments. I was young so I think I hobbled around for a couple weeks with it wrapped and got over it eventually.
Knees are a different story but enough about me 
hope it doesn't set you back too much. can you get a truck with all hand controls?
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