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In reply to the discussion: Eating like a diabetic [View all]

musiclawyer

(2,335 posts)
4. And avoid bad carbs
Thu Mar 27, 2014, 07:01 PM
Mar 2014

You know what they are
Learn to like Ezekiel bread, manna bread, quinoa, brown rice flour Etc

Wheat and sugar are basically poison to a lot of people

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