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grasswire

(50,130 posts)

21. many specialists recommend eating a small meal every two hours or so.

Fri Mar 28, 2014, 07:38 PM

Mar 2014

Protein and some complex carb.

Be assured that there are many paths to stability, and new recommendations every day. The ADA does not have a lock on information, just as the American Heart Association does not have the best information regarding heart disease. (Remember, for half a century the AHA told a us to eat the low-fat, high carb diet that has resulted in so much diabetes.)

Type 2 diabetes is virtually a self help disease. Experimentation with foods and testing, combined with how the patient feels at any given moment, will dictate the adjustments. There is no one-size-fits-all. Unfortunately.

Good luck! Best wishes to both of you.

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Eating like a diabetic [View all] Tobin S. Mar 2014 OP

You and your wife's approach to health is a joy to read, Tobin. Ptah Mar 2014 #1

Thanks, hoss. Tobin S. Mar 2014 #6

That is terrific Tobin. I was emailed an excellent article from Harvard... adirondacker Mar 2014 #2

Thanks for the link. Tobin S. Mar 2014 #7

Good job! Wounded Bear Mar 2014 #3

Thank you. She's taking Metformin 1000 mg a day. Tobin S. Mar 2014 #8

That's the standard.... Wounded Bear Mar 2014 #11

And avoid bad carbs musiclawyer Mar 2014 #4

Miller Lite and Michelob Ultra localroger Mar 2014 #5

I guess light beer is better than no beer. Tobin S. Mar 2014 #9

I am not diabetic, but all relatives on my mother's side, RebelOne Mar 2014 #10

how many carbs is your wife allowed daily? grasswire Mar 2014 #12

160, that's for a moderately active diabetic woman. She walks quite a bit. Tobin S. Mar 2014 #17

wow grasswire Mar 2014 #18

This is what they are telling us in class Tobin S. Mar 2014 #20

many specialists recommend eating a small meal every two hours or so. grasswire Mar 2014 #21

I'm glad you're getting the sleep apnea checked out. Iris Mar 2014 #13

Good for you!! KT2000 Mar 2014 #14

Hi Tobin! Here's some good news you might be able to get... DebJ Mar 2014 #15

Hi Deb Tobin S. Mar 2014 #19

Good for you and your wife TuxedoKat Mar 2014 #16

Hi Tobin, greatlaurel Mar 2014 #22

I managed to lose 35 pounds last summer/fall using on on-line tracker hedgehog Mar 2014 #23