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In reply to the discussion: Decided to quit smoking, any tips? [View all]Callmecrazy
(3,066 posts)17. I did the patches for a month ...
and then started vaping.
My doctor told me to use the patches like you do antibiotics; do the full thirty days of patches, even if you feel you no longer need them. I then picked up vaping and have been doing it for a year now. Mostly because i like blowing smoke outta my face. Every doctor I have spoken to has told me that it's not so much the nicotine that is bad, but all the other shit that is in tobacco smoke.
Good luck and much success. I now wonder why I ever started smoking in the first place.
But hey, if I can do it so can you.
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The gum helped me a great deal. I would have the gum during work and only smoke at home.
arcane1
Aug 2015
#2
I smoked constantly..I only regretted my cig was not as long as Pinocchio's nose!
angstlessk
Aug 2015
#7
when your sinus and lungs start clearing out after a day or two, take a good look at the gunk
Amishman
Aug 2015
#20
Another sign I'm getting old. Quit smoking 30 years ago. Two ways to go. Cold turkey or tapering off
argyl
Aug 2015
#24
I'm not much of a taperer myself! Have just gone cold turkey with the help of a vape pen....
bettyellen
Aug 2015
#28