Decided to quit smoking, any tips?

[PufPuf23]

21. My Dad took up regular chewing gum in his early 60s and cold turkeyed from

50 years of smoking 2-3 packs a day of unfiltered Lucky Strikes. He lived to 86.

My Mom could not quit even after lung removed, heart attack and emphysema and died at age 63.

I have never used tobacco but likely childhood health problems were from Mom's smoking.

You see people use nicotine gum or e-cigarettes and Wellebrutin sp? (and there must be other rx drugs available now).

If you are single, find a new love.