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In reply to the discussion: Decided to quit smoking, any tips? [View all]onecent
(6,096 posts)35. I cut black or red licorice the same length as my cigarettes
and would hold them in my hands like cigarettes. i worked as
a computer operator in an office by myself with no windows most of the
day...(computers were loud in those days)
And back in the day removed the lighter in my car that was MY BIGGEST TRIGGER.
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The gum helped me a great deal. I would have the gum during work and only smoke at home.
arcane1
Aug 2015
#2
I smoked constantly..I only regretted my cig was not as long as Pinocchio's nose!
angstlessk
Aug 2015
#7
when your sinus and lungs start clearing out after a day or two, take a good look at the gunk
Amishman
Aug 2015
#20
Another sign I'm getting old. Quit smoking 30 years ago. Two ways to go. Cold turkey or tapering off
argyl
Aug 2015
#24
I'm not much of a taperer myself! Have just gone cold turkey with the help of a vape pen....
bettyellen
Aug 2015
#28