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In reply to the discussion: 8 months ago today 2/16/16, I weighed 391 pounds. [View all]ghostsinthemachine
(3,569 posts)58. Great. Congrats.
I did a similar thing. 2 years ago 320 or so now 230, with a goal of 210, which was my weight in high school. I go to the gym, work on cardio and watch my food intake. I still eat bad food, just not as much. My diabetes is almost non existent and should be completely gone by the time I get to my ideal weight.
I know how difficult it is to make the commitment. Congrats to you, keep on, the changes you've made will keep you on the right path.
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Wonderful ... You should be very proud, this has had to take a lot of effort and commitment
etherealtruth
Oct 2016
#62