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(19,491 posts)

18. try the nicotrol inhaler, its prescription

Sun Jan 1, 2017, 03:43 PM

Jan 2017

I used the euro/australian guidelines where you can still smoke a little at first.

8 years without a cig, I used to smoke 2 packs/day.

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I intend that to be my last cigarette [View all] Recursion Dec 2016 OP

True. That was when I was young and stupid. Hoyt Jan 2017 #6

Try vaping ... Callmecrazy Dec 2016 #3

I've switched addictive platforms back and forth for years Recursion Dec 2016 #4

"I'm done." Iggo Jan 2017 #21

Good luck! rug Jan 2017 #7

you are a better man than i. mopinko Jan 2017 #8

Congrats! herding cats Jan 2017 #9

You CAN do this. democrank Jan 2017 #10

Just think of yourself as a non-smoker OldYallow Jan 2017 #11

I quit on New Years Day, 1980. hay rick Jan 2017 #12

I quit this past November using the patch. Yavin4 Jan 2017 #13

"They" said if you make it past the first week, you will be fine. dixiegrrrrl Jan 2017 #14

There's an app for that TexasBushwhacker Jan 2017 #15

Some clues from a former smoker... Tikki Jan 2017 #16

Good for you! One day at a time. yardwork Jan 2017 #17

try the nicotrol inhaler, its prescription Mosby Jan 2017 #18

Good for you! You can do this! Cairycat Jan 2017 #19

Yay! Good for you. Laffy Kat Jan 2017 #20

42 years ago I did it with deep breathing rurallib Jan 2017 #22