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5. I have two things I am using ...

Fri Apr 21, 2017, 07:22 PM

Apr 2017

1. Melatonin
2.Legal Indica marijuana.
Both help me fall asleep more or less in a natural way.

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Insomnia [View all] Dammit Jim Apr 2017 OP

Try chasing the beers with the tequila. dchill Apr 2017 #1

Try NOT drinking. Alcohol disturbs sleep. SunSeeker Apr 2017 #2

Yoga and meditation, breathing excercises IronLionZion Apr 2017 #3

And try not to fixate on it True Dough Apr 2017 #4

I have two things I am using ... yuiyoshida Apr 2017 #5

L-Tryptophan also works LeftInTX Apr 2017 #6