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In reply to the discussion: I need to brag on myself for a minute. [View all]SonofDonald
(2,050 posts)51. Keep it up.
It can be done, you've found the willpower to get this far and believe me that is the most important thing.
I drank heavily for years, I came back down south after 17 years in bush Alaska, up there if you have a thirst you will drink.
I've been sober for 20 years four months and eight days and luckily I don't have any cravings for the drink.
I also weighed around 275 pounds after shattering my right leg and not working.
I lost 45 pounds in four months after going back to work, it can be done, believe in yourself and remind yourself every morning when you get up.
You are on the right track, you wouldn't be where you are if you weren't.
Keep on fighting.
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Great discipline and you are an inspiration to all those attempting to quit bad habits
democratisphere
May 2017
#5
Very good! Key to keeping it off is to eat well: nutritiously & only enough to satisfy hunger.
Bernardo de La Paz
May 2017
#18
Is very hard for people to change their behavior, and I salute you Tobin for doing so.
NBachers
May 2017
#20
PHENOMENAL!!! Congrats ... neither booze nor nicotine are easy to up and quit ... many cannot ...
mr_lebowski
May 2017
#33
thank you for giving up cigarettes. I can smell one half a block away. The ammonia
demigoddess
May 2017
#61
I quit smoking for 10 years then promptly smoked another 20 before finally quitting.
flying_wahini
May 2017
#74