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United Kingdom

Bad Dog

(2,044 posts) Fri Jan 8, 2016, 08:20 AM Jan 2016

By 'Eck Black Pudding is a superfood [View all]

FOR many it is the staple element which completes the perfect fry up breakfast.

So how has the humble black pudding been named as one of this year's superfoods?

It takes pride of place on the list featuring the top healthy foods for 2016 along with black beans, seaweed, avocado oil, mushrooms and black rice.

http://www.theboltonnews.co.uk/news/14188507.Now_there_s_a_good_reason_to_eat_black_pudding/