Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News Editorials & Other Articles General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

Health

flamingdem

(40,963 posts)

8. Oh I like the sand walking idea

Reply to The Doctor. (Reply #7)

Mon Aug 20, 2012, 12:57 PM

Aug 2012

That makes sense. Plus it's a great workout.

I don't think proper technique would be enough for someone with knee problems. If you have research on that I'd like to read it -- because I'd like to do more weights for my lower body -- but the idea one could make it worse sounds probable.

Edit history

Please sign in to view edit histories.

Recommendations

0 members have recommended this reply (displayed in chronological order):

10 replies

= new reply since forum marked as read

Highlight:

How to Protect Your Knees Every Day [View all] flamingdem Aug 2012 OP

Squats certainly bad... but what about lunges? I wish the article had been more specific.. hlthe2b Aug 2012 #1

I used a stationary bike for years thinking it was good for the knees flamingdem Aug 2012 #2

Recumbant bikes ought to be better, don't you think? hlthe2b Aug 2012 #3

I think it's all about the angle flamingdem Aug 2012 #4

preventing knee pain Yahagirl Aug 2012 #5

Excellent information flamingdem Aug 2012 #6

Squatting correctly causes less harm than benefits even in those with mild osteoarthritis. The Doctor. Aug 2012 #7

Oh I like the sand walking idea flamingdem Aug 2012 #8

It depends on how bad it is. The Doctor. Aug 2012 #9

I have a question about this whole idea of weight bearing flamingdem Aug 2012 #10