Health

grasswire

(50,130 posts)

7. even if that's not what is helping your BP...

Sat Dec 31, 2011, 02:14 PM

Dec 2011

...the benefits of coQ10 are so overwhelmingly good!

I decided yesterday to up my dose. I take 200 mg day already, but plan to go to 400. It has made such a difference in my life already, along with magnesium.

I started taking it three years ago after reading Dr. Stephen Sinatra's integrative cardiology principles. His top four recommendations are coQ10, L Carnitine, Magnesium, and D-Ribose.

I also believe that coQ10 gave my beloved kitty two extra years after being diagnosed with hypertrophic cardiomyopathy. I told my vet I was going to give him coQ10, and I did. He outlived his prognosis by two years.

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Co Q10 anecdotal report - My BP is AWESOME! [View all] Lisa0825 Dec 2011 OP

Serving as your own control postulater Dec 2011 #1

Having worked in medical research in my past career, I Lisa0825 Dec 2011 #2

That's really interesting. Chemisse Dec 2011 #3

Even if I did that, it would still be just anecdotal since I am the only subject. Lisa0825 Dec 2011 #5

I didn't mean to challenge you. Chemisse Dec 2011 #8

No worries - just thought you were proposing further testing :-) Lisa0825 Dec 2011 #9

Yes, I've seen that too. bemildred Dec 2011 #4

I'm just so happy I found a way to control it without side effects! Lisa0825 Dec 2011 #6

even if that's not what is helping your BP... grasswire Dec 2011 #7

My anecdote. HuckleB Jan 2012 #10

It's because your dentist is part of the fluoride conspiracy. laconicsax Jan 2012 #11