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multigraincracker

(32,674 posts)
1. I think about a 5K or 10K race, just have never signed up for one.
Sun Sep 18, 2022, 02:22 PM
Sep 2022

72 and run 3 or 4 times a week, from 3 miles to 8 miles. Have a 10th of a mile track in my back yard. Every 10 laps a mile. Just enjoy my headphones and the fresh air. Average about 12 to 15 minute miles. I have a pacemaker and my doctor told me to keep running.

Latest Discussions»Support Forums»Exercise and Fitness»I placed 5th in a 5K toda...»Reply #1