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Mental Health Support

(40,301 posts)

5. I think I could sleep twelve hours a night in the winter darkness.

Sat Dec 6, 2025, 11:36 PM

Saturday

Alas, I've rarely had the opportunity to try it.

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Just a small observation for myself re S.A.D. ... [View all] electric_blue68 Saturday OP

Have you tried solar spectrum lighting ? eppur_se_muova Saturday #1

No, never tried them... electric_blue68 Saturday #2

I got some relief today. multigraincracker Saturday #3

I have found that vitamin D supplements perfessor Saturday #4

I think I could sleep twelve hours a night in the winter darkness. hunter Saturday #5

Look on the bright side. Zackzzzz Sunday #6

I shallow breathe, bad posture at the waist up. Zackzzzz Wednesday #10

TY. Interesting!... electric_blue68 Wednesday #11

I think I may have a touch of SAD, too. ShazzieB Monday #7

Could be, and I totally get that! Good luck! electric_blue68 Monday #9