Patch on, cigarettes soaked and tossed.

[crunch60]

5. This is another terrific site, I quit, cold turkey. By reading and understanding both the

physical and physiological addiction of cigarettes, this life long smoker has been smoke free for 6 mo. I will never go back.
I have also saved $600,00 approximately so far.

First two days into quitting, I was having a terrible craves, so I bought a nasty big cigar and took a couple puffs, wow, yuck! Have not lit up since then. I did not want to replace one drug with another addictive drug. Joe explains this in his video library of Quit Smoking.
Please read why he is against using drugs to help quit smoking, especially Chantix


http://www.whyquit.com/joel/