A new hint for controlling overeating...

[in2herbs]

2. It's probably not a recommmended diet but fallling and splitting your face open forces you to

eat slower and take smaller bites and you can only eat pancakes, mashed potatoes, soup, and other mushy delights -- using a salad plate and using an appetizer fork --- because that's as wide as you can open your mouth! Oh, and you'll need a straw to drink. I'd be glad to share my diet with others. So far two months of "dieting" with another 4 -5 months to go.