I bought it for him...really I did!

[The empressof all]

4. Stick some ripe bananas in the freezer right NOW

Then blend some up with a bit of peanut butter and a splash of milk of your choice. Less milk gives you soft serve banana ice cream...More milk gives you creamy banana milkshake. This is also great with chocolate milk or in a pinch an instant cocoa packet. I sometimes add cinnamon and Pecans. The options are endless.

Next try frozen canned pineapple with coconut milk, stevia and a drop of coconut extract. You can even add rum .....:lol:

In the morning, try a bit of ginger, a peeled orange, a handful of spinach and some almond milk.

You made a very, very good decision....