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Blessed with generally good health, but I found out yesterday from my chiropractor that I was allergic to wheat and spelt. This is sad, because pasta is my favorite food.
Considering reading the Wheat Belly cookbook.
http://www.amazon.com/Wheat-Belly-Cookbook-Recipes-ebook/dp/B008HALLIK/ref=sr_1_2?s=digital-text&ie=UTF8&qid=1368849253&sr=1-2&keywords=wheatbelly#reader_B008HALLIK
Not yet sure what is for dinner, but going wheat free for a couple of weeks, so I can see if it makes a difference in my health and some minor joint inflammation that has been bugging me.
Hope you feel better soon!
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