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CaliforniaPeggy

(149,560 posts)
1. Good for you! I hope you'll keep it up, if not at that intensity.
Thu Sep 24, 2020, 12:42 AM
Sep 2020

You might want to rest a day between hikes.

But if you keep at it, the rewards will be plentiful! Easier walking, some pounds lost, better blood pressure and heart rate, and so on.

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