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African American

MADem

(135,425 posts)

3. We've been eating the "health conscious versions of soul food" for years.

Reply to Blue_Tires (Original post)

Wed Jan 16, 2013, 03:39 PM

Jan 2013

I don't mind oven baked "fried" food one bit. It tastes fine to me. Pump up the greens, turn down the grease! Cut back on the sugar and the salt--in time it tastes like normal.

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Highlight:

The Cost Of Being A Nation Of 'Soul Food Junkies' [View all] Blue_Tires Jan 2013 OP

I watched it. yesphan Jan 2013 #1

Is gumbo something other than okra now? Neoma Jan 2013 #2

We've been eating the "health conscious versions of soul food" for years. MADem Jan 2013 #3

What's the secret to "frying" in the oven? Number23 Jan 2013 #4

It's like Shake-n-Bake, only without the box kit. MADem Jan 2013 #5

Yum! That sounds divine. I'll give it a shot! Number23 Jan 2013 #6

My mom never went HAM on the soul food tip SemperEadem Jan 2013 #7

I just saw this show! kwassa Jan 2013 #8