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Warpy

(111,230 posts)
10. I didn't suck at math and got packed off to e-school
Sun May 31, 2020, 02:44 AM
May 2020

hated it, and went into nursing later on.

I suggest getting D tested, especially if you're a POC at high latitudes, something I don't share, and lactose intolerant, which I do. Dairy is fortified with vitamin D but not all of us can tolerate it in sufficient quantity to keep our levels up. D3 replacement if levels are low won't hurt and can certainly help.

Extra D3 if levels are normal is probably not going to do much.

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