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Buddhism

ZombieHorde

(29,047 posts)

6. I often make poor decisions when I am upset.

Reply to Maraya1969 (Reply #4)

Thu Aug 14, 2014, 12:07 AM

Aug 2014

So I try to calm down before I act.

You're in a tough situation, but it doesn't require immediate action. For the next day or two, try mediate on the now. Even if it's just one minute sessions several times each day. Consider the problem when you feel more calm.

There may not be a perfect solution, but there may be a solution that can bring you a little piece of mind.

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Highlight:

I watched a youtube video of a Buddhist nun and she was talk about getting "bad" people [View all] Maraya1969 Aug 2014 OP

Just off the top of my head, it's YouTube. I wouldn't base any group or person on YouTube. NYC_SKP Aug 2014 #1

Thank you. Maraya1969 Aug 2014 #3

Well there, that's that's the best! NYC_SKP Aug 2014 #5

You are reading right now. ZombieHorde Aug 2014 #2

You are so right. I have been everywhere but the present lately Maraya1969 Aug 2014 #4

I often make poor decisions when I am upset. ZombieHorde Aug 2014 #6

Hi Maraya YankeyMCC Aug 2014 #7

Hi Yankey Maraya1969 Aug 2014 #8

Some very good advice in this thread. Focus on the present moment, wait to come to a decision when liberal_at_heart Aug 2014 #9

Thank you liberal. Maraya1969 Aug 2014 #10

A few thoughts on your situation PorridgeGun Sep 2014 #11

It is not out of obligation that we feel compassion and loving kindness for others. liberal_at_heart Sep 2014 #12

You have to stop name-calling and fighting with these people! vlyons Sep 2014 #13

Don't engage with them. Don't argue. Manifestor_of_Light Oct 2014 #14

Make a nurturing environment for yourself. Expat in Korea Oct 2014 #15