General Discussion
In reply to the discussion: Forgive my rage [View all]SheltieLover
(81,356 posts)Glad she has kitties and you to take her what she needs!
Yale is offering very popular Science of Well Being course free. It is very good stuff & can help you both. Perhaps take it at the same time & discuss?
Objective medical research has shown that journaling (James Pennebaker), reading positive material such as Chicken Soup for the Soul-type books significantly raises immune system. Guessing the Yale course would as well, but have not seen that written anywhere.
Here is link:
https://www.coursera.org/learn/the-science-of-well-being?utm_source=gg&utm_medium=sem&utm_campaign=09-ScienceofWellBeing-US&utm_content=09-ScienceofWellBeing-US&campaignid=9728548210&adgroupid=102459401907&device=m&keyword=yale%20online%20courses&matchtype=b&network=g&devicemodel=&adpostion=&creativeid=428943978404&hide_mobile_promo&gclid=Cj0KCQiA9P__BRC0ARIsAEZ6irg1Bb6Ja1v0znYuXUZWRAiuZ06lDKUQfuOd0G9kybAZTPKcBkUgheQaAo-hEALw_wcB
The 1st videos are available immediately upon completing a very brief, non-intrusive registration.
I post frequently about this freebie & numerous folks say it has really helped them!