How many here are familiar with the Holodomor?

[Igel]

49. Decades ago when I was in college I learned a quick way of making breakfast.

Take a half cup (perhaps more) winter (red) wheat.

Put it in a thermos.

Put in a tablespoon of honey. Buckwheat's good. Orange blossom or clover ... eh.

Fill thermos with boiling water. Close quickly.

Get up in morning. Dump stuff into thermos lid and eat. Yum.

Notice, all you need is winter wheat, a thermos, honey, water, and some way of boiling the water.

Quantities of wheat and water (and honey) vary by size of thermos and by how much liquid you want on your plump, softened, cooked wheat berries.

That was when I was 19. I'm 63. Still have the thermos.