Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News Editorials & Other Articles General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

General Discussion

Flash953

(129 posts) Fri Jan 5, 2024, 01:32 PM Jan 2024

Get out of your head and do aerobics [View all]

I've been watching this aerobic group for a while and I practice it every morning. I'm sure the legal battles with the Orange man will stay kerfufilling. Try this and it might raise your spirits.

https://www.youtube.com/@LeslieSansonesWalkatHome

5 replies

= new reply since forum marked as read

Highlight:

Get out of your head and do aerobics [View all] Flash953 Jan 2024 OP

Exercise is as important as 😴 and eating malaise Jan 2024 #1

or go for a long walk-- for those who need to avoid high impact exercise--preferably outdoors... hlthe2b Jan 2024 #2

These kind of videos are good when it's too cold or hot to get outside. Hope22 Jan 2024 #3

I like Leslie. She's very upbeat & positive & always encouraging. CrispyQ Jan 2024 #4

Thanks. Bookmarked. Can't make too much noise, dont want to bother downstairs neighbor IcyPeas Jan 2024 #5