General Discussion
In reply to the discussion: Message auto-removed [View all]Decoy of Fenris
(1,954 posts)When the body, as a whole, loses weight, it's in a continual state of flux in both weight and muscle memory. And while I'm having a hard time following your sentence after "most of us", I'll go out on a limb and assume you meant we all adjust swiftly.
While you're not wrong, you're not right, either. The body may be losing weight, but that doesn't mean that it's not alternatively gaining more; when I work out, I lose weight rapidly, but my weight fluctuates. I'll lose fifteen pounds, then twenty five, then I'll gain thirty and lose another ten, all in the course of a few months. I promise you, I'm stumbling around like a drunken idiot for quite a few weeks as I get used to my new weight, and if I drop the regimen, I'm more prone to losing muscle memory. My martial art does require some upkeep; while my body remembers basic movements, I need to continually recondition in order to use them effectively.