General Discussion
In reply to the discussion: Giving McDonald's eaters calorie guides did not curb bad eating habits [View all]Igel
(37,550 posts)"If they have the information and don't agree with me, it must be because they don't know what to do with the information."
Inferred: "Because I'm superior and know better, and those like me must conduct an intervention to save them from their own benighted selves." Okay, that's cynical, and in more than a few cases I have no doubt people don't know how to contextualize it ... and would care.
I have the context. When I get 3 or 4 refills of a tanker-sized softdrink, I'm fully aware of the calorie count, impact on insulin levels, amount of caffeine and stress on the old adrenals. I know that I'm consuming empty calories and my ghrelin level is already saying, "You're not hungry, dork." I don't care. Some days I worry about my organically grown (by me) vegetables and fresh salad, the portion size of meat, consumption of my nice homemade probiotic filmyolk or water kefir or live-culture yoghurt, monitor the amount of salt I put in my food and balance it with sufficient KCl ...
Then there are days like today, when I'm planning a serious Dunkin Donuts run in between pop-up thunderstorms.