General Discussion
In reply to the discussion: Eating heirloom raw organic vegan is the ultimate FUCK YOU to corporate America. [View all]athena
(4,187 posts)I suspect you are simply unaware of what goes on in chicken and pig farms, as most people are. Once you know a little about it, it's impossible to enjoy your meat, eggs, or milk. I urge you to look around online. Or read Eating Animals by Jonathan Safran Foer.
I think the OP should have separated raw veganism from a plant-based diet. There are three major reasons to switch to a plant-based diet: it's healthier; it's better for the planet; and it reduces animal suffering.
Here are some articles and studies on the health benefits of vegetarian and vegan diets:
http://www.nih.gov/researchmatters/june2013/06102013vegetarian.htm
http://www.ncbi.nlm.nih.gov/pubmed/23169929
http://www.peta.org/issues/animals-used-for-food/cancer.aspx
http://www.nytimes.com/2013/04/08/health/study-points-to-new-culprit-in-heart-disease.html