Welcome to DU!
The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards.
Join the community:
Create a free account
Support DU (and get rid of ads!):
Become a Star Member
Latest Breaking News
General Discussion
The DU Lounge
All Forums
Issue Forums
Culture Forums
Alliance Forums
Region Forums
Support Forums
Help & Search
General Discussion
In reply to the discussion: This year might break me [View all]think
(11,641 posts)6. I wish you peace. I've no great words of wisdom but it's good to talk with people.
And be aware of your physical health too. Sleep, diet, and exercise are very important for your over all well being. It's easy to forget when one is overwhelmed.
Prayer was helpful for me. And meditation can be helpful too.
Reading and learning online can be a great outlet as well. Not just about your situation but learning new stuff that interests you.
Sorry to hear you are going through some tough times. Wish I had better wisdom and advice to share...
Edit history
Please sign in to view edit histories.
68 replies
= new reply since forum marked as read
Highlight:
NoneDon't highlight anything
5 newestHighlight 5 most recent replies
RecommendedHighlight replies with 5 or more recommendations
Sounds like you might need to take a little break from some of the activities that you do have
patricia92243
Jul 2016
#5
That would be great!! We all at DU can enjoy them if you enter the monthly
patricia92243
Jul 2016
#24
I wish you peace. I've no great words of wisdom but it's good to talk with people.
think
Jul 2016
#6
With you in solidarity. The feeling of being overwhelmed can become unbearable in the moment.
Surya Gayatri
Jul 2016
#21
It is VERY difficult if you are not used to it, but I found it to be the way to crack the walls
Squinch
Jul 2016
#52
Never really felt the need to register and post until now, but you are worth it
longtimelistener
Jul 2016
#64