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(34,439 posts)

9. Except for eggs and occasional butter and yogurt...

Wed Jan 7, 2026, 12:48 PM

Wednesday

I avoid dairy.

I get calcium and protein from healthier
sources.

And the key is to go organic in every way.

So far so good.

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Highlight:

U.S. rolls out new dietary guidelines backing more protein and full-fat dairy [View all] ificandream Wednesday OP

Cardiologists and Nephrologists give a collective "YEAH!!!!!" hlthe2b Wednesday #1

Sorry. I've been a vegetarian for many years. Ritabert Wednesday #2

Putting an emphasis on protein doesn't mean you have to eat meat. ificandream Wednesday #3

The Trump gang wants us to eat meat. Ritabert Wednesday #4

Well I stand by my mantra angrychair Wednesday #6

The trump diet Bayard Wednesday #7

Big Macs, large french fry servings, fried breaded fish on a bun Farmer-Rick Wednesday #8

Except for eggs and occasional butter and yogurt... ananda Wednesday #9