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NJCher

(43,570 posts)

9. I had given up on weight loss

Wed Dec 16, 2015, 12:30 AM

Dec 2015

I only went Paleo on a lark. Then I found the weight coming off and it was so easy.

Pretty soon one realizes there's something fundamentally wrong with all the grain in the American diet.

Grains made me want to eat. I had all kinds of cravings, and that always sabotaged any diets I would try. From reading, I found out this was probably due to the way they modified wheat. After dining Paleo for about a month, that all stopped.

Now I never have cravings and in fact, am rarely hungry.

Cher

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Anyone get there cholesterol and sugars down with a Paleo diet? [View all] Paula Sims Dec 2015 OP

I know someone who did Sweet Freedom Dec 2015 #1

I went low carb and it changed my life..... Logical Dec 2015 #2

similar story NJCher Dec 2015 #7

I agree, I was amazed that I was never hungry. Never thought I would be thin again. nt Logical Dec 2015 #8

I had given up on weight loss NJCher Dec 2015 #9

I did TuxedoKat Dec 2015 #3

I'm on the 'construction trash' diet panader0 Dec 2015 #4

I follow a paleo diet before it was cool MosheFeingold Dec 2015 #5

now that NJCher Dec 2015 #10

Hunter Pence swears by it Brother Buzz Dec 2015 #6

Whats the deal with the signs. progressoid Dec 2015 #11

Seinfeld Brother Buzz Dec 2015 #16

That's hilarious. progressoid Dec 2015 #17

"Paleo" is yet another fad diet. Archae Dec 2015 #12

Kind of MosheFeingold Dec 2015 #13

Agree. The real message is less processed food... Phentex Dec 2015 #14

Low carb saved me! Call it what you want but some people have issues with..... Logical Dec 2015 #15