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Mental Health Support

In reply to the discussion: This may be it [View all]

TigressDem

(5,125 posts)
79. You are welcome.
Tue Feb 22, 2022, 08:45 PM
Feb 2022

I do my best not to procrastinate, but with suicide I make an exception.

I also do things that I call "positive mind-f**s" So I have a bunch of things to do on the weekend and so little time I don't know where to start. I have a project I know I should be doing but instead I do a bunch of other things and then when I have several things checked off my list it seems I have energy for the actual project. So I am still doing something positive while I am allowing myself to rebel against my A list project.

I was never a professional musician but I did lose my "professional career of 20 years" and started working in warehouses to get some exercise and kept with it. There are days I think I'm a little daft, but 18 thousand steps feels so good. Even in that field I come up against female alphas who want to put me in my place or get me fired.

Not the kind of person anyone can put in her place. I spent my youth standing up to bullies in a heavy gang neighborhood in California. I basically made a bunch of truces where I was one of a select few that could be cool with several gangs without having to jump when they told me to. Had to get my ass kicked by groups of 10-20 and give some serious damage to most in the group to prove myself. They said, "You've been jumped into the gang. Now you're one of us." I told them, "No thanks. If I can beat the he** out of 20 of your people, what do I need you for?" So let it ride and we'll be cool. Non-interference on both our parts.

So losing a career? Not the worst thing that ever happened to me.

My first husband tried to kill me. I almost killed him back, but I stopped myself. He was drunk. I wasn't so I used my brain. There is something about knowing you CAN defend yourself that allows you to not HAVE to do it if there is another way. He went to jail that weekend, I moved back with my folks and after a long custody battle we got divorced. He married 2 times more after me and had 2 wives before me. Eventually, he had enough of himself and killed himself.

I found my current husband volunteering together for a mental health support group of all things. I didn't have a car in the beginning so he gave me rides to committee meetings and such. We "dated" for almost 10 years before we got married. I was a bit gun shy as you might imagine. He's not perfect, but he's a great upgrade. Every day he tells me he loves me. He'll put together breakfast for me and we do have great times together still after 30 years of being together.

Today he pissed me off a bit as he had the day off and calls me as I am driving home and asks me to look and see if the driveway needs shoveling so he can get to his massage appointment. He almost intimated that I should shovel it for him so he doesn't get sweaty. Um. He had all day if that was his concern. So I parked out front and I will need to shovel at least my side to get my car in as there is a 2 foot snow drift there. His side wasn't so bad.

I can focus on just the horrible parts of my life. Believe me, there is a lot. I am in the blender more often than not. But I also believe in JOY that is more spiritual than "happiness" is. Joy is the deep seated faith that there is good in the universe and even if I am having a whole lot of bad in my day, I can start it over and enjoy any particular part.

At my lowest the only thing I could appreciate was sunsets and some days sun rises. I figured if God took the trouble to set it up so each day was a unique art show like that, He might actually care about me like the Bible says. That tiny bit of faith brought me back.

I am not perfect. My son is an anti-vaxxer and lives with me. Upstairs with his whole family where it's warm. He's pissed off his wife and she went home to her folks, but ironically, they are still talking and it seems he's actually listening at times. Yesterday he told me I couldn't see the kids on Sunday because my husband has been trash talking about my son in front of his kids.

I told him that I would talk to my husband, and I did. But I also told him to examine himself and make sure he's just not setting up someone else to be a scapegoat as it's been a family dynamic I've noticed. AND I told him to understand that going forward it's going to be a "same rules apply" type of situation here. He can ask for this, but he also has to model that same behavior. This isn't just something WE have to do, but he needs to have the same rules as we do.

EDIT.... I forgot to say that I told my son if he kept the kids from me over my husband's behavior that I would rip out his (my son's) spine and beat him with it. (IE: why I said I'm not perfect.) He told me have fun trying, but then also said, he would still let me see the kids on my own in that case.

Before his wife left him he had completely stopped listening to me. Now every once in awhile I get through on one thing or another. So where I had completely given up, some little light happened and I'm glad about it.

Every day I have at least 4-5 situations that could totally push me under and there are moments it does. But I do have 30 years where I went to 12 Step meetings for the families of alcoholics that helped me keep my sanity. I haven't been since Covid, but I still have support people as well.

Mainly, I just try not to do any damage to myself. If other people do stupid stuff, I don't have to tolerate it or even if I tolerate it I can choose whether their stupid is my problem or not. But beating up on myself has proven to be the stupidest thing I do whenever I do it, so at least I stop that when I can.

All these thoughts you have about yourself being a failed entertainer or having your name on the blender are thoughts you are imprisoning yourself with. Good news is because you are your own jailer, you have the key and can let yourself out for an hour or so to enjoy something, anything. You can choose to go back in there, but once you realize you CAN leave those thoughts behind it will happen eventually that you choose to.

I like "Morning Pages" where you write whatever crap is in your head and then leave it on the page and think different thoughts. It's how a lot of creative people push through the garbage blocking their flow and move on with their day.

I've gone on walks collecting stones to symbolize the pain I am facing and carry it from the waterfall to the river and toss them when I get to the river to make myself feel the pain and the release.

There is no perfect answer for everyone, but everyone can make little changes that at least give a bit of respite for a small time. If those times begin to add up and something does work then hey, it's good.

I asked this manager if they could turn the heat down and they did for one day. Today it was back up and though I am sure people in the office think 70 degrees is plenty cool, I am running my ass off all day and am dripping sweat so even 68 is a relief. I thought, I am going to have to ask on a daily basis or tell them I will have to quit. Because if it's like this in the middle of winter how hot will it be when it isn't 9 degrees outside? I could stroke out. It made me despair that I would "have to do that".

Then I thought to myself, but I can be that awful old granny that asks every day until they cave in and then every day after that if they forget. Why not? Who am I trying to impress? I just gotta be able to work without melting into a puddle.

If I don't ask, the answer is automatically NO. So what do I lose if I ask? Not much.

Anyway, just some thoughts and commiserations. Life does suck a lot, but sometimes it doesn't.


Stay strong.

Tigress.

This may be it [View all] OldBaldy1701E Jan 2022 OP
Please know you are not alone. MyMission Jan 2022 #1
Speaking as someone who lost a fiance to suicide femmedem Jan 2022 #2
My uncle had to hire a Social Security disability attorney Bluethroughu Jan 2022 #3
My sister had to do this. blueinredohio Jan 2022 #14
The do NOT automatically reject everyone the first time. PoindexterOglethorpe Jan 2022 #16
I agree with this. My mother was initially rejected rsdsharp Jan 2022 #18
Also, is your car fixable if you had the funds? femmedem Jan 2022 #4
Ie expect many DU's would contribute to a Go Fund 3Hotdogs Jan 2022 #5
Me too. I would. n/t femmedem Jan 2022 #8
+1 chowder66 Jan 2022 #34
I'm so sorry XanaDUer2 Jan 2022 #6
Sending you my best DU vibes Wicked Blue Jan 2022 #7
Set up a GoFundMe Caliman73 Jan 2022 #9
A lot of us would be willing to help if you do a GoFundMe. It can really add up. kysrsoze Jan 2022 #15
My mom wrote a note telling all of us we would be way better off. She was wrong. LizBeth Jan 2022 #10
What's the problem with the car? mahatmakanejeeves Jan 2022 #11
(((HUGS))) vanlassie Jan 2022 #12
You can appeal the SS. Mz Pip Jan 2022 #13
I just got an attorney for my appeal XanaDUer2 Jan 2022 #21
Yes and with a win, get backpay mzmolly Jan 2022 #33
Money is the smallest thing one can give, and sometimes it is everything. blm Jan 2022 #17
No one will be better off with you gone. You are needed. You must FIGHT for your benefits. LoisB Jan 2022 #19
You are not alone Ferryboat Jan 2022 #20
No one would be better off. We will help you. Please set up go fund me. onecaliberal Jan 2022 #22
+1 50 Shades Of Blue Jan 2022 #23
Call 1--800-273-8255 and ask for help. sinkingfeeling Jan 2022 #24
It's not a useless life. Baitball Blogger Jan 2022 #25
A giant DU meetup XanaDUer2 Jan 2022 #30
DU keeps me sane too. Baitball Blogger Jan 2022 #31
I wish I was home. OldBaldy1701E Jan 2022 #40
My doctors here are great XanaDUer2 Jan 2022 #42
Ahh... I love Long Beach! OldBaldy1701E Jan 2022 #45
It's such bullshit XanaDUer2 Jan 2022 #46
Minnesota is a hard place for those not used to it iemanja Jan 2022 #51
If you return to NC let me know. JanMichael Jan 2022 #57
Have you reached out to the disability community for help with Social Security? thucythucy Jan 2022 #26
How did you get tricked into moving there? BlackSkimmer Jan 2022 #27
Because we were led to believe that it would be an 'all for one' scenario. OldBaldy1701E Jan 2022 #41
If you've cared for people, made them smile, comforted them - you are a useful person electric_blue68 Jan 2022 #28
I have no idea if I have done any of that. OldBaldy1701E Jan 2022 #43
You are loved and needed cally Jan 2022 #29
Depression lies to you. Your mate is not better off without you. mzmolly Jan 2022 #32
OldBaldy1701E, you are not alone. crickets Jan 2022 #35
Stay with us Baldy budkin Jan 2022 #36
I'm in Minnesota and suffer from depression iemanja Jan 2022 #37
They could not help because of our housing situation. OldBaldy1701E Jan 2022 #44
Did you already call them? iemanja Jan 2022 #48
I should add iemanja Jan 2022 #50
What that will 'trigger' is a SWAT team kicking in my door. (n/t) OldBaldy1701E Jan 2022 #62
Well, that's a different matter iemanja Jan 2022 #63
Don't do anything rash, Baldy. roamer65 Jan 2022 #38
UPDATE for those who might be interested. OldBaldy1701E Jan 2022 #39
To your reply back to me 1) you're a DU member so you've been helpful to us DU'rs! electric_blue68 Jan 2022 #47
Dear, dear Baldy. Does your husband know you are so close to ending it? femmedem Jan 2022 #49
I used to believe in that social contract as well. OldBaldy1701E Jan 2022 #54
I believe femmedem has a good point... "am I not my brother's(& sister's) keeper?" electric_blue68 Jan 2022 #52
I forgot to add OldBaldy1701E Jan 2022 #53
I'm glad it helps a little to see so many people rooting for you and trying to help. femmedem Jan 2022 #55
I am glad you mentioned that. OldBaldy1701E Jan 2022 #64
please set up a gofundme Skittles Jan 2022 #56
What's the issue with the car? hamsterjill Jan 2022 #58
It was the starter. It failed. OldBaldy1701E Jan 2022 #65
Hee hee. Like you, I am female and know a little about cars hamsterjill Jan 2022 #66
Thank you very much. OldBaldy1701E Jan 2022 #68
I'm an idiot! hamsterjill Jan 2022 #69
Got it. 👍 Keep hanging in there OB! electric_blue68 Jan 2022 #70
That sounds tricky with your car problem ... electric_blue68 Jan 2022 #67
Please please stay with us berniesandersmittens Jan 2022 #59
And, who is paying for it? (n/t) OldBaldy1701E Jan 2022 #61
I know what you're going through vercetti2021 Jan 2022 #60
Checking in on you, OB. Pleas give us a "hello". electric_blue68 Jan 2022 #71
Hello OldBaldy1701E Jan 2022 #72
Ty for popping in... electric_blue68 Jan 2022 #73
How are you doing, OB? dixiechiken1 Feb 2022 #74
Ahh... my favorite Little Feat song... OldBaldy1701E Feb 2022 #75
This message was self-deleted by its author dixiechiken1 Feb 2022 #76
The only way I keep from killing myself is... I procrastinate my way out of it. TigressDem Feb 2022 #77
Thank you so much for your post. OldBaldy1701E Feb 2022 #78
You are welcome. TigressDem Feb 2022 #79
It sounds as if you are doing way better than I am. OldBaldy1701E Feb 2022 #80
It's easy to compare our insides to someone else's outsides and think they are doing better. TigressDem Feb 2022 #81
Thank you again. OldBaldy1701E Feb 2022 #82
You need a better publicist. (wink) TigressDem Feb 2022 #83
Well, let me explain. OldBaldy1701E Feb 2022 #84
I hear how hard it is. TigressDem Mar 2022 #85
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