Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

Mental Health Support

In reply to the discussion: This may be it [View all]

TigressDem

(5,125 posts)
81. It's easy to compare our insides to someone else's outsides and think they are doing better.
Fri Feb 25, 2022, 11:58 PM
Feb 2022

My main advantage is I have had support because I got up off my butt and went to meetings and did phone meetings when I was crazy busy and went to church and called sponsors, friends or family when I was at my wits end. One of my primary goals was to not be a depressed lump on the couch like my Mom was, so in my 20's anger and fear drove me to do anything to not wind up like that.

Also initially my ex who tried to kill me told me to go to Al Anon because he was going to AA. Like a good little wifey, I did. That was when he was Dr. Jeckyll. I went and even when he started back into drinking and became Hyde and told me not to go because they would tell me to leave him, they didn't, that is always a decision made by the individual. They just work the steps, share with you and give honest feedback if you ask for it.

Basically I got an hour or two a week outside of myself to look at myself and not drown in the problems.

My mind is like a bad neighborhood. I shouldn't go there alone.

That bit of air helped me see the world isn't just black or white, but everything in between and so much more. But I had to open myself to being teachable. A closed mind can never see anything new.

Most people I know who ever got Social Security had to apply at least 3 times. It's probably an unwritten rule to make sure someone is actually seriously in need and willing to bow and scrape for it.


30 years of finding support one way or another helped me find resilience, but even today I was doubting myself and facing my fears. But because I didn't try to fix myself with my own faulty thinking, but branched out and looked for people who had other ideas, I learned new things. One day at a time, one problem at a time, even one minute at a time.

Did you ever watch Cannon Ball Run with Burt Reynolds and Sally Field? At one point there is a minor character with an Italian race car and as he gets ready to join the convoy he rips off his rear view mirror and tosses it out of the car. His passenger is shocked. "Wha? Why?" or something to that effect she says.... His answer is part of my life philosophy now.....

"What's a behind a me, she no matter."

So in the middle of the day when I've had it with the blender or people at work or losing another job that is beneath my dignity to begin with, I reset myself. I start over. "What's a behind a me, she no matter." Whatever bugged me can bugger off and deal with itself unless I really have the time energy and/or tools to handle it or know someone who can help me, then I decide if I will handle it, get help or put it off until I think I will be better able to deal.

This chick at work is another one of those alpha females that seem so prevalent in the warehouse environment. In some ways you have to be somewhat full of yourself to go in day after day, work your butt off along side a bunch of guys. I try to be mostly bright and shinny about it, lots of thank you and taking advise and finding whatever I can do well and at times making suggestions for improvement based on other places I have been that tackled problems differently. At least that is me on the surface.

I have had a lot of drama filled conversations with this woman in my head because I really need to spout off at her even if she doesn't need to hear it. Funny thing is, my mind feels relieved that I see the problem and am thinking it through, so it eases up and lets me go through my day.

Simple confrontation first week she was there. I found a paper with her name on it that is associated with a job she was working on at the end of the day. I handed it to her so she could make sure no one needed it to complete her order. Sometimes they use it to check all the items were correctly picked. She looks at me like, nah, I didn't drop that. They did. It's not on me.

Kinda funny. If I had wanted to get her in trouble, I could have given it to management and if she had made a mistake it would be on her record. By giving it to her, I was giving her the power to fix it if needed and keep it off her record.

And she's always on this kick about other people not cleaning this and that up as they go, but we clean from 4-4:30pm every day so sometimes we finish a pick and go back to it afterward. Or at least we grab what we need before cleaning out packaging for instance. She's all up in my face about it on a daily basis whether it was my fault or not. My snarky self is like, "Girl, you been here 5 minutes and you know everything and are going to tell us how it goes? I think not." So I don't say that to her, but my face doesn't allow me to lie. Most people can see what I am thinking and I don't have to say it at all.

Finally she did something that got my Irish up. She parked her pallet in front of these liquid products that we all need to grab. They are 50 pounds and awkward to carry if something is blocking the way. She had her pallet there for hours. Finally, I needed to actually grab the pallet in the location because I needed 20 of them and asked if I could move it for her and she said, "No, I want it there."

I said, "You know. I was just trying to be nice. I need to get the pallet behind yours out of there for my pick, so this needs to be moved."

"Fine" She allowed me to do that for her. So gracious.

"And" I told her "You don't need to be pulling an attitude on me."

Later that day I did report to the boss that she's parking in front of that space and it's rude to all of us. He's going to make a general announcement and I thank him. He didn't, maybe he talked to her instead. But I told him I do want her to succeed because we are a team and her success is our success, but we need to work together. I also said I will let him handle it because if she keeps it up I have ways of dealing with her, but that's kind of old me and I don't want to be that way any more. I said, "I won't get violent, but it won't be very nice and it's just better if it comes from you any way."

The important part is that she does her stupid stuff, I think on it and have these marvelous come backs in my mind and chuckle at myself. But because I know I could leave her a crying mess if I made that my goal, I don't need to do it and not doing it makes me feel better about who I am as a person. I have things to do, people who want my time and she's not going to be wasting any more of my time than absolutely necessary.

At the end of the day what really matters is how I treat people and how I take care of myself. My actions are my responsibility. My feelings are what they are and I try to feel them and deal with them without making it an external lifetime production with heroes and villains and dramatic posturing. Mostly my little rants tell me that I understand why I am upset and that I can choose to let someone push my buttons or I can reject the impulse and watch how confused they get when I don't let them wreck my day.

Bottom line is other people's opinion of me or evaluation of my success is none of my business.

Opinions are like a**holes. Every one has one. Whoopy doo.

But you my friend have to free yourself from this huge judgement. So WHAT if you aren't a freaking music star? It's great that you have talent and sad that you have the challenges, but that is only 1 dimension of you as a person. I am certain you are a lot more and you can find reasons to breathe and more to enjoy if you let yourself.

I still haven't finished writing my novels or plays, but I enjoy reading. Sure, I am pretty damn boring a lot of the time, but I can live with that. It's not the end of the world. I'd like to make the world a better place, but I struggle to find energy to do laundry.

EVERY fricken thing I get done on my to do list is practically a miracle considering how screwed up my sleep has been lately. That and this very physical job that has me in huge pain but is also getting me in better shape, has my emotions all over the place.

But if I get grouchy, I own it and if I still think someone needs to do a bit more on their end, I ask.

Hey, worst that can happen is someone says, "No" but if I don't ask, "No" is the automatic answer, so it's not much of a loss. And standing up for myself at least shows me I am trying and not letting everyone and everything else decide my worth.

WHO told you that you are a failure?

You are the only YOU on the planet. Even if you are completely screwed up, exhausted and mentally done with how you are living in the world, you have resilience and skills you don't know about. We all do. Your own uniqueness is all you owe this world and you don't have to be on a stage to do that.

Be nice to yourself. Be nice to someone else. Get off the judgement train. Just be yourself and breathe a little. Let some sunshine in. Listen to some good music. Write down all the shit that bugs you and find a metal trash can and set it on fire. Burn it out. Let it go. You are a human being and you are worth the air you breathe and so much more.

A year from now you will be able to help someone else not drown in despair.

Or at least not yell at some stupid get who sorely needs it.

Progress not perfection.







This may be it [View all] OldBaldy1701E Jan 2022 OP
Please know you are not alone. MyMission Jan 2022 #1
Speaking as someone who lost a fiance to suicide femmedem Jan 2022 #2
My uncle had to hire a Social Security disability attorney Bluethroughu Jan 2022 #3
My sister had to do this. blueinredohio Jan 2022 #14
The do NOT automatically reject everyone the first time. PoindexterOglethorpe Jan 2022 #16
I agree with this. My mother was initially rejected rsdsharp Jan 2022 #18
Also, is your car fixable if you had the funds? femmedem Jan 2022 #4
Ie expect many DU's would contribute to a Go Fund 3Hotdogs Jan 2022 #5
Me too. I would. n/t femmedem Jan 2022 #8
+1 chowder66 Jan 2022 #34
I'm so sorry XanaDUer2 Jan 2022 #6
Sending you my best DU vibes Wicked Blue Jan 2022 #7
Set up a GoFundMe Caliman73 Jan 2022 #9
A lot of us would be willing to help if you do a GoFundMe. It can really add up. kysrsoze Jan 2022 #15
My mom wrote a note telling all of us we would be way better off. She was wrong. LizBeth Jan 2022 #10
What's the problem with the car? mahatmakanejeeves Jan 2022 #11
(((HUGS))) vanlassie Jan 2022 #12
You can appeal the SS. Mz Pip Jan 2022 #13
I just got an attorney for my appeal XanaDUer2 Jan 2022 #21
Yes and with a win, get backpay mzmolly Jan 2022 #33
Money is the smallest thing one can give, and sometimes it is everything. blm Jan 2022 #17
No one will be better off with you gone. You are needed. You must FIGHT for your benefits. LoisB Jan 2022 #19
You are not alone Ferryboat Jan 2022 #20
No one would be better off. We will help you. Please set up go fund me. onecaliberal Jan 2022 #22
+1 50 Shades Of Blue Jan 2022 #23
Call 1--800-273-8255 and ask for help. sinkingfeeling Jan 2022 #24
It's not a useless life. Baitball Blogger Jan 2022 #25
A giant DU meetup XanaDUer2 Jan 2022 #30
DU keeps me sane too. Baitball Blogger Jan 2022 #31
I wish I was home. OldBaldy1701E Jan 2022 #40
My doctors here are great XanaDUer2 Jan 2022 #42
Ahh... I love Long Beach! OldBaldy1701E Jan 2022 #45
It's such bullshit XanaDUer2 Jan 2022 #46
Minnesota is a hard place for those not used to it iemanja Jan 2022 #51
If you return to NC let me know. JanMichael Jan 2022 #57
Have you reached out to the disability community for help with Social Security? thucythucy Jan 2022 #26
How did you get tricked into moving there? BlackSkimmer Jan 2022 #27
Because we were led to believe that it would be an 'all for one' scenario. OldBaldy1701E Jan 2022 #41
If you've cared for people, made them smile, comforted them - you are a useful person electric_blue68 Jan 2022 #28
I have no idea if I have done any of that. OldBaldy1701E Jan 2022 #43
You are loved and needed cally Jan 2022 #29
Depression lies to you. Your mate is not better off without you. mzmolly Jan 2022 #32
OldBaldy1701E, you are not alone. crickets Jan 2022 #35
Stay with us Baldy budkin Jan 2022 #36
I'm in Minnesota and suffer from depression iemanja Jan 2022 #37
They could not help because of our housing situation. OldBaldy1701E Jan 2022 #44
Did you already call them? iemanja Jan 2022 #48
I should add iemanja Jan 2022 #50
What that will 'trigger' is a SWAT team kicking in my door. (n/t) OldBaldy1701E Jan 2022 #62
Well, that's a different matter iemanja Jan 2022 #63
Don't do anything rash, Baldy. roamer65 Jan 2022 #38
UPDATE for those who might be interested. OldBaldy1701E Jan 2022 #39
To your reply back to me 1) you're a DU member so you've been helpful to us DU'rs! electric_blue68 Jan 2022 #47
Dear, dear Baldy. Does your husband know you are so close to ending it? femmedem Jan 2022 #49
I used to believe in that social contract as well. OldBaldy1701E Jan 2022 #54
I believe femmedem has a good point... "am I not my brother's(& sister's) keeper?" electric_blue68 Jan 2022 #52
I forgot to add OldBaldy1701E Jan 2022 #53
I'm glad it helps a little to see so many people rooting for you and trying to help. femmedem Jan 2022 #55
I am glad you mentioned that. OldBaldy1701E Jan 2022 #64
please set up a gofundme Skittles Jan 2022 #56
What's the issue with the car? hamsterjill Jan 2022 #58
It was the starter. It failed. OldBaldy1701E Jan 2022 #65
Hee hee. Like you, I am female and know a little about cars hamsterjill Jan 2022 #66
Thank you very much. OldBaldy1701E Jan 2022 #68
I'm an idiot! hamsterjill Jan 2022 #69
Got it. 👍 Keep hanging in there OB! electric_blue68 Jan 2022 #70
That sounds tricky with your car problem ... electric_blue68 Jan 2022 #67
Please please stay with us berniesandersmittens Jan 2022 #59
And, who is paying for it? (n/t) OldBaldy1701E Jan 2022 #61
I know what you're going through vercetti2021 Jan 2022 #60
Checking in on you, OB. Pleas give us a "hello". electric_blue68 Jan 2022 #71
Hello OldBaldy1701E Jan 2022 #72
Ty for popping in... electric_blue68 Jan 2022 #73
How are you doing, OB? dixiechiken1 Feb 2022 #74
Ahh... my favorite Little Feat song... OldBaldy1701E Feb 2022 #75
This message was self-deleted by its author dixiechiken1 Feb 2022 #76
The only way I keep from killing myself is... I procrastinate my way out of it. TigressDem Feb 2022 #77
Thank you so much for your post. OldBaldy1701E Feb 2022 #78
You are welcome. TigressDem Feb 2022 #79
It sounds as if you are doing way better than I am. OldBaldy1701E Feb 2022 #80
It's easy to compare our insides to someone else's outsides and think they are doing better. TigressDem Feb 2022 #81
Thank you again. OldBaldy1701E Feb 2022 #82
You need a better publicist. (wink) TigressDem Feb 2022 #83
Well, let me explain. OldBaldy1701E Feb 2022 #84
I hear how hard it is. TigressDem Mar 2022 #85
Latest Discussions»Support Forums»Mental Health Support»This may be it»Reply #81