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Cooking & Baking

mitch96

(13,895 posts)

2. "I like to get most of my vitamins and minerals from good food" Thats the best way IMHO...

Reply to Wawannabe (Original post)

Thu Jan 14, 2021, 09:38 AM

Jan 2021

Every extra step or process dilutes the effectiveness of the food.. Go to the source. I like to grind fresh Turmeric and ginger on my salads, rice and beans.. You have to watch out cause it can get a bit "earthy" if you use too much.. Fresh turmeric works really well in Currys...
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Turmeric coffee [View all] Wawannabe Jan 2021 OP

I take turmeric every day. Never thought of it being in a coffee! Siwsan Jan 2021 #1

"I like to get most of my vitamins and minerals from good food" Thats the best way IMHO... mitch96 Jan 2021 #2