Weight Loss/Maintenance

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I'm 6 months into Wegovy and have plateaued. I lost 40 9 applegrove Dec 13 Dec 19 5 1018

Keto Pizza (Fathead Style Dough) 1 Niagara May 2025 May 2025 2 1763

Is it time to buy a new digital scale if 6 no_hypocrisy Apr 2025 Apr 2025 3 2302

Diet Writer's Advice Failed to Help Herself, after 30 years, the drug Mounjaro is the only thing that's worked 1 BlueWaveNeverEnd Jan 2025 Jan 2025 10 2355

Anyone know how to get semiglutide or Ozempic or whatever 16 Maraya1969 Oct 2024 Oct 2025 2 4761

I want to get a smart watch, but can't figure out what the 2 digit numbers one above the other mean in ads? 9 NowsTheTime Sep 2024 Sep 2024 0 3406

Lost 12 lbs due to stress 4 XanaDUer2 May 2024 May 2024 5 3143

I got the weight loss and exercise going again. I need a therapist to tell me why I can't keep it going 17 brewens Apr 2024 Jun 2024 3 4586

I have decided to shed my extra weight and got on keto. 16 drray23 Apr 2024 Apr 2024 64 5983

Keto & Gluten Free Fathead Pizza Dough 0 Niagara Apr 2024 Apr 2024 5 2833

Keto & Gluten Free Low Carb Brownies 5 Niagara Mar 2024 Mar 2024 1 3382

Keto diet observation and question 1 Ferrets are Cool Jan 2024 Jan 2024 0 3560

So out of shape 11 XanaDUer2 Nov 2023 Jul 2024 6 4464

Blech, over weight and its my fault 15 XanaDUer2 Nov 2023 Nov 2023 4 5135

TO KEEP WEIGHT OFF, YOU ALWAYS NEED TO CHANGE YOUR EATING...ALWAYS. 6 Stuart G Oct 2023 Jun 2024 18 6128

I tweaked my diet and I'm going in the right direction. 19 no_hypocrisy Jul 2023 Jul 2023 26 13593

Keto & Gluten Free Cream Cheese Muffins. 9 Niagara Mar 2023 Jul 2024 7 8536

For weight loss, how much you eat is more important than when you eat 9 CentralMass Jan 2023 Jun 2023 6 9051

What's the magic number of steps to keep weight off? Here's what a new study says 12 multigraincracker Oct 2022 Oct 2022 13 18559

Thank you Keto 16 exboyfil Oct 2022 Feb 2023 23 5575

I have lost 50 pounds, ask me how. 🤣🤣🤣 24 Heather MC Sep 2022 Jul 2023 17 23022

I have slowly stopped the drug/s that put about 30 extra pounds on me. 11 CTyankee May 2022 Jun 2022 20 14229

Dinner tonight, after 4 mile jog. 7 multigraincracker May 2022 May 2022 2 15164

Keto diet update 21 exboyfil Apr 2022 Jan 2024 23 9072

My sugar addiction... 8 bluedeathray Mar 2022 Apr 2023 5 7626

Keto diet 29 exboyfil Mar 2022 Apr 2022 45 9788

Just rejoined WW (Weight Watchers) today 13 ificandream Jan 2022 Jun 2023 5 7834

Is a low carb diet the best weight loss plan? 19 left-of-center2012 Jan 2022 Jan 2022 0 20496

This message was self-deleted by its author 4 left-of-center2012 Jan 2022 Jan 2022 0 6803

This message was self-deleted by its author 9 left-of-center2012 Jan 2022 Jan 2022 0 7737

Weight Loss/Maintenance Continued...

Title Replies Author Start time Last reply Recs Views

This message was self-deleted by its author 2 left-of-center2012 Jan 2022 Jan 2022 2 3684

Has anyone tried the Simple app 8 TexasBushwhacker Dec 2021 Jan 2022 1 6881

My wife is 40 yr old, obese, and has been diagnosed with diabetes, which she is ignoring. 34 NickB79 Dec 2021 Dec 13 17 34517

I cheated on my no carb diet. I went there and had pasta. Will test my sugars. 17 applegrove Nov 2021 Nov 2021 2 9854

Got rid of the COVID 15 and now down to 6 multigraincracker Oct 2021 Oct 2021 9 12388

Geeze, for the first time in well over a year I ate 2 extra crispy wings from KFC 10 Maraya1969 Sep 2021 Oct 2021 0 10391

Gotta kick it into high gear due to surgery. 11 woodsprite Aug 2021 Sep 2021 11 7553

Update 0 no_hypocrisy Jul 2021 Jul 2021 4 4758

New Strategy 6 no_hypocrisy Jun 2021 Aug 2021 7 4560

Sold my soda stream. Bought a zoodle maker. I'm on a better track. N/T 5 applegrove Jun 2021 Jul 2025 3 5925

I had almond flour pancakes with date syrup for breakfast 11 Marthe48 Jun 2021 Aug 2021 7 23222

Soy bean oil weight gain? 5 Marthe48 Jun 2021 Aug 2021 10 5233

Weight loss equals sore muscles? 6 Garion_55 Jun 2021 Jun 2021 1 8022

Sparkpeople is drastically going to change their format in August... 0 Lars39 Jun 2021 Jun 2021 2 6766

New weight-loss drug heralded as 'game changer' 19 NJCher Jun 2021 Jan 2022 7 20780

Lost 8 pounds. I can do this healthy protein no carb diet. Plus I've found some 26 applegrove May 2021 Jul 2021 13 15627

Did you say maintenance? 9 PennyC Mar 2021 Apr 2021 13 6883

This message was self-deleted by its author 2 left-of-center2012 Feb 2021 Feb 2021 0 9353

I had a real good tasting lunch - Give me your thoughts 14 left-of-center2012 Feb 2021 Feb 2021 1 27349

My fave keto recipe. Chicken salad: 9 applegrove Feb 2021 Feb 2021 9 9691

Put on the COVID 15. 4 safeinOhio Feb 2021 Feb 2021 5 4818

A new hint for controlling overeating... 5 TreasonousBastard Nov 2020 Nov 2020 3 7680

The week before my weight loss surgery. You wouldn't believe what they are 8 Maraya1969 Oct 2020 Oct 2020 22 6164

Is there any OTC hunger suppressant that works at all. I need to lose 12 RKP5637 Sep 2020 Sep 2020 1 10402

I think I have a case of Schroedinger's Body. 12 The Velveteen Ocelot Sep 2020 Sep 2020 6 8125

Ever hear of "Miracle Noodles"? They have no calories or carbs, just fiber. 7 Maraya1969 Sep 2020 Aug 2021 1 13720

I'm having bariatric surgery in a few weeks. Please no one try to scare me or talk me out of it 13 Maraya1969 Sep 2020 Sep 2020 2 14841

Whole 30....pros and cons 2 Heartstrings Aug 2020 Aug 2020 0 4096

BBB warns of popular diet app Noom after thousands of complaints filed 6 left-of-center2012 Aug 2020 Jan 2021 5 9982

I'd like your thoughts on this product -- Thanks 13 left-of-center2012 Jul 2020 Aug 2020 0 10526

Weight Loss/Maintenance Continued...

Title Replies Author Start time Last reply Recs Views

What do you think of this bread? 20 left-of-center2012 Jul 2020 Jul 2020 3 8184

Any thoughts on this article from 'Good Morning America' TV show? 6 left-of-center2012 Jul 2020 Jul 2020 0 13437

I didn't set a goal 16 Marthe48 Jun 2020 Jun 2020 13 13886

June 9..an anniversery of sorts...June 9, 1980..I started going to Overeaters Anonymous.. 3 Stuart G Jun 2020 Jun 2020 7 7520

How I lost a LOT of weight 20 canetoad May 2020 Sep 2020 21 16953

Noom 15 brokephibroke May 2020 Nov 2020 1 8932

I'm starting to think I may have avoided the excess skin flaps from losing weight. 3 brewens Apr 2020 Apr 2020 10 11147

I've lost 12 pounds in the last 3 months by eating a mostly low carb 16 applegrove Feb 2020 Feb 2020 2 12505

Why don't we lose weight evenly? 4 The Velveteen Ocelot Feb 2020 Feb 2020 2 3879

I started eating low-carb Oct. 2 2019 [View all] 89 Marthe48 Jan 2020 Aug 2021 81 28804

Anybody else looking to lose weight this year? 33 mnhtnbb Jan 2020 Mar 2020 3 16207

Some talk about WLS led me to write this short post. 0 auntAgonist Oct 2019 Oct 2019 7 4137

It seems like feeling like I'm starving for some time is just the way it's going to be 7 brewens Oct 2019 Oct 2019 5 8448

I was doing calculations on squirrel calorie needs 4 Beringia Sep 2019 Sep 2019 1 4104

I've lost about 80 lbs with maybe another 50 to go. I wonder if my "strategy" would 34 brewens Aug 2019 Aug 2019 50 14622

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